June 19, 2012

Day#8 ..the awakening


It's time to wake up....

a·wak·en·ing

  [uh-wey-kuh-ning]  
adjective
1.
rousing; quickening: an awakening interest in ballet.
noun
2.
the act of awaking from sleep.
3.
a revival of interest or attention.
4.
a recognition, realization, or coming into awareness ofsomething: a rude awakening to the disagreeable facts.
5.
a renewal of interest in religionespecially in a community;a revival.



Deep down I knew it was going to happen so it's not a huge surprise.
You can't change without accepting that something was broken in the first place.
There's a saying "you are what you eat"
Well, if that's true we have a problem...one that I am in the process of fixing!
Because we live in a country with four seasons this might be harder in the dead of winter when the farmers markets are closed but while they are open I need to check them out and get produce in season!

We just finished day#8 and I'm not going to lie.
It's a lot of work!
Home cooked meals take pre-planning & prep time.
Maybe I am needing to revamp what exactly that looks like and decide the best route to take.
The rewards are pretty amazing so far and I am still a #realfood newbie!
Here's what yesterday looked like:

Breakfast: granola cereal with blueberries&strawberries
Lunch:avodado egg salad with a slice of flax break and a glass of milk
Dinner:Cobb salad with homemade chicken nuggets.

Dinner was by far the hardest meal of the day with the most prep work which resulted in more dishes but the meal was a success!
I'm going to be paying much closer attention we my next menu for sure!

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